Groundnut oil, also known as peanut oil, is a popular vegetable oil that is derived from peanuts (Arachis hypogaea). It is used for cooking, frying, and as a condiment in various cuisines around the world.
| Specifications | Details |
|---|---|
| Source | Arachis hypogaea (Peanuts) |
| Family | Leguminosae |
| Color | Light Yellow |
| Texture | Viscous Liquid |
| Flavor | Mild, Nutty |
| Uses | Culinary, Cooking, Frying |
| Composition | Mainly Unsaturated Fats (Oleic Acid, Linoleic Acid) |
| Extraction Method | Expeller Pressed or Cold Pressed |
| Origin | Derived from Peanuts |
| Storage | Store in a cool, dark place |
Groundnut oil, also known as peanut oil, is a popular vegetable oil that is derived from peanuts (Arachis hypogaea). It is used for cooking, frying, and as a condiment in various cuisines around the world.
Groundnut oil typically has a pale yellow to golden color. It has a clear and smooth appearance when in a liquid state. Groundnut oil has a mild, nutty flavor that adds a subtle taste to dishes. t has a pleasant aroma, often characterized by its nutty and slightly sweet notes.
Groundnut oil is a rich source of monounsaturated and polyunsaturated fats, making it a heart-healthy option. It contains omega-6 fatty acids, which are essential for the body. Groundnut oil has a relatively high smoke point, making it suitable for various cooking methods, including deep frying and stir-frying.
The monounsaturated fats in groundnut oil are considered heart-healthy and may help lower bad cholesterol levels. It contains resveratrol, a compound associated with various health benefits. Like other vegetable oils, groundnut oil should be stored in a cool, dark place to prevent oxidation.
Groundnut oil is extracted through a process that involves pressing or solvent extraction of peanuts. Its uses makes it a staple in many kitchens around the world.
