Suji
Info
- Product Type: Cereal
Suji, also known as semolina, is a coarse flour made from durum wheat. It is commonly used in Indian cuisine and is a versatile ingredient with various culinary applications.
Suji, also known as semolina, is a coarse flour made from durum wheat. It is commonly used in Indian cuisine and is a versatile ingredient with various culinary applications.
| Specifications | Details |
|---|---|
| Type | Durum Wheat Semolina |
| Color | Yellow |
| Texture | Granular |
| Uses | Culinary |
| Common Dishes | Upma, Halwa, Pasta, Puddings |
| Nutritional Value | Rich in protein, vitamins, and minerals |
| Origin | Derived from durum wheat, widely used in Indian and Mediterranean cuisines |
| Storage | Store in a cool, dry place |
Suji, also known as semolina, is a coarse flour made from durum wheat. It is commonly used in Indian cuisine and is a versatile ingredient with various culinary applications.
Suji has a gritty and coarse texture, making it distinct from finer wheat flours. It has a slightly granular feel. It is typically pale yellow in color, and its appearance can vary depending on the milling process.
Suji is made from durum wheat, which is a hard wheat variety known for its high protein content. Suji is a good source of energy, and it also provides essential nutrients such as carbohydrates, protein, and some minerals.
Suji can be used to prepare a variety of dishes, including desserts, snacks, and savory items. It is a common ingredient in Indian sweets like halwa, kesari, and ladoos. Suji is frequently used to make upma, a popular South Indian breakfast dish.
While suji is a good source of energy, it is essential to consume it in moderation as it is high in carbohydrates. It also contains some fiber and protein. Like other flours, suji should be stored in a cool, dry place to prevent it from becoming rancid or infested with pests.